

Meet Laura Heads @ LH Counselling

Hi, I’m Laura.
I hope you are well,
I’m a person-centred counsellor who combines professional therapeutic training with lived experience of long-term illness and emotional challenges. This helps me understand, in a real and grounded way, how tough life can feel at times.
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I offer warm, empathetic online sessions where you can talk openly, feel heard without judgement and explore whatever you’re facing at your own pace. Being fully online also means sessions are flexible and easy to fit around health needs, work and daily life.
Why You Should Choose Me?
I can help with


Anxiety
I can support you in understanding your anxiety, managing the overwhelm and finding calmer ways to cope.
Stress
I help you explore what’s causing your stress and work with you to ease the pressure in a way that feels manageable.
Trauma
If you’re carrying difficult past experiences, I offer a safe, gentle space to process things at your own pace.

Relationship Issues
I can help you explore patterns, conflicts or emotional struggles in your relationships so you can gain clarity and confidence.
Mental Health
Whether you’re feeling low, stuck or emotionally drained, I offer support to help you make sense of what’s going on.
Online Counselling
All sessions are online, making therapy flexible, accessible and easier to fit around your life, health or schedule.
Client Reflections
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